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0481 859 596 Rear Building, 80 Churchill Road, Prospect SA 5082

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First class free

Book a Free Trial Class

Book online with us directly, confirmed on the spot. No apps, no accounts and no payment details.

Pick the class you would like to try and your spot is held straight away, with a confirmation email in your inbox a moment later. Kids classes are for ages 6 to 13 and adult classes are for ages 14 and over, Monday to Thursday in Prospect.

  • First class free. One free trial class for every new starter, kids and adults.
  • Beginners welcome. Most people who walk in have never trained before.
  • Book 12 hours ahead. Bookings need to be in at least 12 hours before your class starts.
  • No obligation. Try the class first, then decide about a membership.

How your free trial works

  1. Pick the class, day and time that suit you from the live list below. If nothing on the list suits, call or text 0481 859 596 and we will sort it out with you.
  2. Send the form. Your spot is held on the spot and the booking comes straight to the gym, not to a third party.
  3. Your confirmation email arrives with the class, the time, what to bring and where to park. Turn up 10 minutes early and train.

Rated 4.9 from 65 Google reviews

I had never done kickboxing before and was worried that I might fall behind if I just joined a class. But my concerns were completely unfounded. Suasday is very attentive to his students and provides corrections and support with each move. The atmosphere is incredibly friendly, and everyone is very helpful.

Thi My T. · Google review

Book your class

The list shows the real timetable for the next two weeks, with the classes that still have room. Your spot is held as soon as you send the form.

Who is coming in for a free class?

First class free for each of them. We ask for a date of birth because it is what puts each person in the right class.

Person 1

Person 2

Person 3

Person 4

Brothers, sisters, or your own kids. Friends and other families need their own booking so their own parent can sign for them. Send them the booking link, or pass on chaukaizen.au/members-trial-booking/.

Contact details

Whoever we should talk to about this booking. If you are booking for your children these are your details, and the confirmation comes to you.

Australian mobile number, 10 digits starting with 04.

Which class

Classes run Monday to Thursday, and the spot is held as soon as you send this form. We need 12 hours’ notice, so the list starts with the next class that far ahead. Friday is Open Gym & Competition Training for members. If nothing on the list suits, call or text 0481 859 596.

Seen only by your coaches, and only used to keep everyone safe in training. Please say who it applies to if you are booking for more than one person.

Their name, so we can thank them.

Training waiver and signature

Please read this in full before you tick the agreement box. Ticking that box and sending this form is your electronic signature. It is the final, legally binding agreement and you will not be asked to sign a paper copy. The full wording you agree to is sent to us with your booking, and kept with the record of every person on it.

Read the full waiver: Agreement and release from liability

Waiver for the academy — agreement and release from liability

Voluntary participation. Parent or legal guardian consent for minors. This section must be completed by a parent or legal guardian if the participant is under 18 years of age. By agreeing, the parent or legal guardian confirms consent for the minor’s participation and waives any related liability on the minor’s behalf.

I acknowledge that I have voluntarily agreed to engage and otherwise participate in the practice of martial arts and or fitness training as offered at GREATNESS HAPPINESS PTY LTD TRADING AS CHAU KAIZEN.

I/We understand that this type of sporting practice is inherently dangerous, regardless of the level of supervision. Injuries may occur due to physical situations, including a slippery floor surface, an over-zealous partner or a combination of any number of circumstances. It is clear to me that my voluntary participation in this activity will expose me to the risk of injury; and that any amount of time spent engaging in this activity only makes it more likely that, as in any sport, injury may well occur at some time.

I AM AWARE THAT THE ACTIVITIES MENTIONED ABOVE CONSTITUTE A POTENTIALLY DANGEROUS ACTIVITY IN WHICH INJURY MAY OCCUR. I AM VOLUNTARILY PARTICIPATING IN THESE ACTIVITIES WITH FULL KNOWLEDGE OF THE DANGER INVOLVED AND HEREBY AGREE TO ACCEPT ALL RISKS OF INJURY OR DEATH WHEN SO ENGAGED IN SAID ACTIVITIES.

I WARRANT THAT I AM IN GOOD STATE OF HEALTH, FITNESS AND PHYSICAL CONDITION AND THAT THERE IS NO MEDICAL REASON WHATSOEVER THAT COULD BE REGARDED AS A RESTRICTION UPON OR AN IMPEDIMENT TO MY USE OF THE FACILITIES.

To be considered for being permitted to engage in martial arts, fitness training and or competition, I hereby agree that I, my assignees, heirs, guardians and legal representatives will not make a demand, a claim against, sue or attach property of GREATNESS HAPPINESS PTY LTD TRADING AS CHAU KAIZEN, its instructors, its authorised agents, employees or any of its affiliated organisations as a result of my activity at said centre.

I HEREBY RELEASE GREATNESS HAPPINESS PTY LTD TRADING AS CHAU KAIZEN, ITS INSTRUCTORS AND OTHER AUTHORISED AGENTS, EMPLOYEES AND ANY OF ITS AFFILIATED ORGANISATIONS FROM ALL THE ACTIONS, CLAIMS AND DEMANDS THAT I, MY ASSIGNEES, HEIRS, GUARDIANS AND LEGAL REPRESENTATIVES NOW HAVE OR MAY HEREAFTER HAVE FOR INJURY, DAMAGE OR LOSS RESULTING FROM MY PARTICIPATION IN ACTIVITIES CONDUCTED OR ORGANISED BY GREATNESS HAPPINESS PTY LTD TRADING AS CHAU KAIZEN AND ITS EMPLOYEES AND APPOINTED INSTRUCTORS.

I HAVE CAREFULLY READ THIS AGREEMENT AND FULLY UNDERSTAND ITS CONTENTS. I AM AWARE THAT THIS IS A RELEASE OF LIABILITY AND THAT IT FORMS A CONTRACT BETWEEN MYSELF AND GREATNESS HAPPINESS PTY LTD TRADING AS CHAU KAIZEN, ITS AGENTS, INSTRUCTORS AND EMPLOYEES, AND I AGREE TO IT OF MY OWN FREE WILL.

Electronic agreement. BY TICKING THE AGREEMENT BOX ON THIS FORM I CONFIRM THAT I HAVE READ AND UNDERSTOOD THIS WAIVER AND THAT I AGREE TO IT. I INTEND MY TICK AND MY SUBMISSION OF THIS FORM TO BE MY ELECTRONIC SIGNATURE, TO HAVE THE SAME LEGAL FORCE AND EFFECT AS A HANDWRITTEN SIGNATURE, AND TO BE THE FINAL AND BINDING RECORD OF MY AGREEMENT. WHERE THE PARTICIPANT IS UNDER 18 YEARS OF AGE, I CONFIRM THAT I AM THE PARENT OR LEGAL GUARDIAN OF THE PARTICIPANT AND THAT I AGREE TO THIS WAIVER ON THEIR BEHALF.

Required when anyone on this booking is under 18. Enter your own full name here as the parent or legal guardian; the names of the people training stay in the section above. Leave this blank if you are 18 or over and booking only for yourself.

We use these details only to arrange the trial class, keep everyone safe while training and contact you about the booking. Your booking is emailed to us and kept on this website so we can hold the spot and mark you off on the day. We never sell your information. To ask for a copy, correct it or have it deleted, email info@chaukaizen.au or call 0481 859 596. Read our privacy policy.

What to bring

Fitness Kickboxing
Boxing gloves and wraps. We have loan gloves if you do not have your own.
BJJ Gi
For your trial class, wear your own Gi or borrow one of ours. Once you join, a Chau Kaizen club Gi is required. A mouth guard and rash guard are recommended.
BJJ No Gi and MMA grappling
Shorts or pants with no pockets, plus a rash guard or fitted shirt.
MMA Striking
Boxing gloves and shin guards, shorts or pants with no pockets, and a rash guard.
Every class
A drink bottle, a towel, short nails, and thongs or slides for walking off the mats.

Comfortable training clothes are fine for your first class. You only need your own gear once you are training regularly.

Membership prices

Kids memberships start at $17 per week and adult memberships start at $40 per week. There is no joining fee, and your rate is locked in for as long as you stay a member. All prices are in Australian dollars. Pay in full or by fortnightly direct debit. Rates are subject to CPI increases. See the memberships page for the full list.

Member questions

Is there a joining fee?

No. There is no joining fee, and your price is locked in for as long as you remain a member, subject to CPI increases.

How do payments work?

Prepay in full or use direct debit. On direct debit your first payment covers two weeks, the second is taken two weeks later, then payments continue fortnightly. The Starter Pack is payable in full.

What is the minimum contract?

Memberships have a 26 or 52 week minimum contract, after which they continue month to month. Changing your membership starts a new 26 or 52 week contract.

How do I cancel?

Four weeks written notice, once your minimum contract is complete.

Do you run classes on weekends?

No. Classes run Monday to Thursday, and we are closed on weekends. Friday is Open Gym & Competition Training from 5:45pm to 6:45pm for adult members only.

More answers are on the FAQ page and the full schedule is on the timetable. Need it sorted today? Call 0481 859 596 or email info@chaukaizen.au.

Visit us

Chau Kaizen
Rear Building, 80 Churchill Road
Prospect SA 5082
Australia

When we are open

Classes Monday to Thursday. Friday Open Gym & Competition Training for members.

Online booking is required at least 12 hours before your first class.

Next class Fitness Kickboxing on Monday, (14+)

We are in the building at the back of the property, so walk down the driveway rather than looking for a shopfront.