Martial Arts Blog
Guides and answers for anyone thinking about starting martial arts in Adelaide, written by the coaching team at Chau Kaizen in Prospect.
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It Never Gets Easier. You Just Get Better.
Does training get easier once you are fitter? No. You just get better. Here is what is going on in your body and brain when you start martial arts.
Read the full post: It Never Gets Easier. You Just Get Better.
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You Do Not Need to Get Fit First
The most common reason people give for not starting martial arts is that they need to get fit first. After 27 years of coaching, here is why that is backwards.
