Martial Arts Blog
Guides and answers for anyone thinking about starting martial arts in Adelaide, written by the coaching team at Chau Kaizen in Prospect.
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Why my child must do contact martial arts
Point sparring is a game of tag. Here's why I want kids rolling and sparring for real, and why a few tears along the way are worth it.
Read the full post: Why my child must do contact martial arts
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Starting BJJ in your 30s and 40s
Most people who book a free class with us have never trained before, and plenty are in their 30s and 40s. Here’s what to expect.
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Am I listening or are we problem solving?
My daughter was bullied in reception. My first reaction came from my own childhood, and it showed me why martial arts teaches control first.
Read the full post: Am I listening or are we problem solving?
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It Never Gets Easier. You Just Get Better.
Does training get easier once you are fitter? No. You just get better. Here is what is going on in your body and brain when you start martial arts.
Read the full post: It Never Gets Easier. You Just Get Better.
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You Do Not Need to Get Fit First
The most common reason people give for not starting martial arts is that they need to get fit first. After 27 years of coaching, here is why that is backwards.
